The race, in three figures
The race, in words
Gareth Davies took 2nd of 133 in the 35–39 age group at Cardiff 2025, in 1:00:55.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:43v median −1:12
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Block 02 6:07Running 2 3:35v median −1:03
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Block 03 7:30Running 3 3:51v median −1:02
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Block 04 7:55Running 4 3:51v median −1:02
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Block 05 7:55Running 5 3:51v median −1:11
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Block 06 5:28Running 6 3:47v median −1:10
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Block 07 6:43Running 7 3:53v median −1:03
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Block 08 8:17Running 8 4:27v median −1:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.