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Cardiff / HYROX / Season 7 (2024/25)

Gareth Davies

GBR M 35-39 n = 639
Finish · net time
1:00:55
−22:21 v median 1:23:16
Men
2/639
35-39
2/133
Field beaten
100%

The race, in three figures

Biggest gain
Wall Balls
−2:34
v median
18/639
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
67/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:43
    v median −1:12
    1000m SkiErg 4:05
    v median −0:27
  2. Block 02 6:07
    Running 2 3:35
    v median −1:03
    50m Sled Push 2:32
    v median −0:43
  3. Block 03 7:30
    Running 3 3:51
    v median −1:02
    50m Sled Pull 3:39
    v median −1:07
  4. Block 04 7:55
    Running 4 3:51
    v median −1:02
    80m Burpee Broad Jump 4:04
    v median −1:52
  5. Block 05 7:55
    Running 5 3:51
    v median −1:11
    1000m Row 4:04
    v median −0:43
  6. Block 06 5:28
    Running 6 3:47
    v median −1:10
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 6:43
    Running 7 3:53
    v median −1:03
    100m Sandbag Lunges 2:50
    v median −1:56
  8. Block 08 8:17
    Running 8 4:27
    v median −1:22
    Wall Balls 3:50
    v median −2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:45
0:21 0:24
B7 · 100m Sandbag Lunges
0:41
0:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639