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Cardiff / HYROX / Season 7 (2024/25)

Shane Gaskell

GBR M 35-39 n = 639
Finish · net time
1:04:07
−19:09 v median 1:23:16
Men
13/639
35-39
6/133
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
28/639
Rank
Biggest loss
1000m Row
−0:15
v median
133/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:56
    v median −0:59
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 5:55
    Running 2 3:44
    v median −0:54
    50m Sled Push 2:11
    v median −1:04
  3. Block 03 7:36
    Running 3 4:08
    v median −0:45
    50m Sled Pull 3:28
    v median −1:18
  4. Block 04 8:07
    Running 4 4:04
    v median −0:49
    80m Burpee Broad Jump 4:03
    v median −1:53
  5. Block 05 8:42
    Running 5 4:10
    v median −0:52
    1000m Row 4:32
    v median −0:15
  6. Block 06 5:32
    Running 6 4:05
    v median −0:52
    200m Farmers Carry 1:27
    v median −0:39
  7. Block 07 7:47
    Running 7 4:15
    v median −0:41
    100m Sandbag Lunges 3:32
    v median −1:14
  8. Block 08 8:59
    Running 8 4:55
    v median −0:54
    Wall Balls 4:04
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:47
0:21 0:26
B7 · 100m Sandbag Lunges
0:46
0:24 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639