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Cardiff / HYROX / Season 7 (2024/25)

Rhys Harries

GBR M 35-39 n = 639
Finish · net time
1:04:53
−18:23 v median 1:23:16
Men
16/639
35-39
7/133
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:49
v median
52/639
Rank
Biggest loss
1000m Row
−0:20
v median
88/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:50
    v median −1:05
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 6:15
    Running 2 3:36
    v median −1:02
    50m Sled Push 2:39
    v median −0:36
  3. Block 03 7:40
    Running 3 3:51
    v median −1:02
    50m Sled Pull 3:49
    v median −0:57
  4. Block 04 8:00
    Running 4 3:53
    v median −1:00
    80m Burpee Broad Jump 4:07
    v median −1:49
  5. Block 05 8:24
    Running 5 3:57
    v median −1:05
    1000m Row 4:27
    v median −0:20
  6. Block 06 5:28
    Running 6 3:54
    v median −1:03
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 7:28
    Running 7 3:53
    v median −1:03
    100m Sandbag Lunges 3:35
    v median −1:11
  8. Block 08 10:17
    Running 8 4:34
    v median −1:15
    Wall Balls 5:43
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:48
0:26 0:22
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639