The race, in three figures
The race, in words
Martyn Paterson finished in the top 10% of the field at Cardiff 2025, in 1:05:01 for 17th of 639 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:33 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
The field ran 3:15 slower at Cardiff 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:42v median −1:13
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Block 02 6:56Running 2 3:32v median −1:06
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Block 03 8:07Running 3 3:53v median −1:00
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Block 04 7:20Running 4 3:57v median −0:56
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Block 05 8:19Running 5 3:55v median −1:07
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Block 06 5:44Running 6 3:56v median −1:01
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Block 07 7:24Running 7 3:50v median −1:06
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Block 08 9:53Running 8 4:37v median −1:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.