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Athlete United Kingdom

Martyn Paterson

Since 2025, Martyn Paterson has raced HYROX 14 times at 11 events across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 56:29 at Birmingham 2026, 2nd of 98 in the 30–34 age group. That is 6:31 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
56:29
Birmingham 2026
Individual Pro · Men
1:02:38
Gdansk 2026
Doubles Pro · Men
55:54
Glasgow 2026
Doubles Open · Men
1:06:35
Glasgow 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Martyn Paterson lost 1:14 to the field.

Over the same races everyone got 7:45 quicker, so 6:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The largest gain on the field came from Cardiff 2025 → Dublin 2025: 3:12 in 166 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    56:29 PB
    4/677
    Beat 99%
    ↑ 198 days after Malaga 2026 0:09 better than the field Why ↓

    0:30 faster on the clock, and the race was 0:21 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:02:38 PB
    18/286
    Beat 94%
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    56:59
    3/1036
    Beat 100%
    ↑ 155 days after Dublin 2025 3:16 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 3:31 faster for everyone, so 3:16 was lost on the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    55:54 PB
    20/202
    Beat 90%
  5. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:04:29
    22/134
    Beat 84%
    ↑ 49 days after Manchester 2026 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock, yet the race was 2:25 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:05:37
    29/130
    Beat 78%
  7. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:07:00
    15/215
    Beat 93%
    ↑ 70 days after Maastricht 2025 1:14 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock, yet the race was 1:23 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    57:14
    2/955
    Beat 100%
    ↑ 166 days after Cardiff 2025 3:12 better than the field Why ↓

    7:47 faster on the clock, and the race was 4:35 faster for everyone, so 3:12 of it was this athlete.

    Compare these two →
  9. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:07:09
    32/208
    Beat 85%
  10. Cardiff
    30 May 2025
    Doubles Pro · Men
    58:13
    19/93
    Beat 80%
  11. Cardiff
    30 May 2025
    Individual Open · Men
    1:05:01
    17/639
    Beat 97%
    ↑ 14 days after Berlin 2025 2:36 worse than the field Why ↓

    2:36 behind the field: 5:51 slower on the clock, against 3:15 slower for everyone.

    Compare these two →
  12. Berlin
    16 May 2025
    Individual Open · Men
    59:10
    17/1851
    Beat 99%
    ↑ 65 days after Glasgow 2025 1:17 better than the field Why ↓

    3:50 faster on the clock, and the race was 2:33 faster for everyone, so 1:17 of it was this athlete.

    Compare these two →
  13. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:06:35 PB
    349/947
    Beat 63%
  14. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:03:00
    45/1588
    Beat 97%

Personal bests, by station

3:36
Glasgow 2025
1:35
Cardiff 2025
2:24
Glasgow 2025
1:56
Glasgow 2025
3:55
Glasgow 2026
1:24
Glasgow 2025
2:38
Glasgow 2025
3:39
Malaga 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:29 3:45
50m Sled Push
5:00 1:35
50m Sled Pull
5:08 2:57
80m Burpee Broad Jump
3:23 2:03
1000m Row
4:24 3:55
200m Farmers Carry
2:00 1:26
100m Sandbag Lunges
4:17 2:46
Wall Balls
7:39 3:39