Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Jay Popham

GBR M 16-24 n = 639
Finish · net time
1:05:24
−17:52 v median 1:23:16
Men
21/639
16-24
3/53
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:39
v median
12/639
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
248/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:58
    v median −0:57
    1000m SkiErg 4:01
    v median −0:31
  2. Block 02 6:18
    Running 2 3:54
    v median −0:44
    50m Sled Push 2:24
    v median −0:51
  3. Block 03 7:30
    Running 3 4:08
    v median −0:45
    50m Sled Pull 3:22
    v median −1:24
  4. Block 04 8:16
    Running 4 4:01
    v median −0:52
    80m Burpee Broad Jump 4:15
    v median −1:41
  5. Block 05 8:26
    Running 5 4:08
    v median −0:54
    1000m Row 4:18
    v median −0:29
  6. Block 06 7:28
    Running 6 5:29
    v median +0:32
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 7:22
    Running 7 4:13
    v median −0:43
    100m Sandbag Lunges 3:09
    v median −1:37
  8. Block 08 8:28
    Running 8 4:43
    v median −1:06
    Wall Balls 3:45
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639