The race, in three figures
The race, in words
Jay Popham finished in the top 10% of the field at London 2024, in 1:07:52 for 107th of 1,637 men in the Open division.
The wall balls were the standout, 2:04 quicker than the median and 151st of 1,637. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 86% of the field.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:52v median −0:57
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Block 02 6:31Running 2 3:39v median −0:46
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Block 03 7:32Running 3 3:50v median −0:56
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Block 04 9:11Running 4 4:02v median −0:47
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Block 05 8:24Running 5 4:12v median −0:49
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Block 06 5:33Running 6 4:01v median −0:51
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Block 07 7:09Running 7 4:00v median −0:52
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Block 08 8:50Running 8 4:11v median −1:28
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.