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Cardiff / HYROX / Season 7 (2024/25)

Michael Healy

IRL M 25-29 n = 639
Finish · net time
1:08:37
−14:39 v median 1:23:16
Men
48/639
25-29
8/110
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
81/639
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
545/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:51
    v median −1:04
    1000m SkiErg 4:03
    v median −0:29
  2. Block 02 6:19
    Running 2 3:43
    v median −0:55
    50m Sled Push 2:36
    v median −0:39
  3. Block 03 8:18
    Running 3 4:00
    v median −0:53
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 8:26
    Running 4 4:01
    v median −0:52
    80m Burpee Broad Jump 4:25
    v median −1:31
  5. Block 05 8:37
    Running 5 4:08
    v median −0:54
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:45
    Running 6 4:02
    v median −0:55
    200m Farmers Carry 2:43
    v median +0:37
  7. Block 07 7:46
    Running 7 3:54
    v median −1:02
    100m Sandbag Lunges 3:52
    v median −0:54
  8. Block 08 9:41
    Running 8 4:36
    v median −1:13
    Wall Balls 5:05
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:01
0:35 0:26
B7 · 100m Sandbag Lunges
1:15
0:39 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639