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Cardiff / HYROX PRO / Season 7 (2024/25)

Ian Stanley

GBR M 50-54 n = 112
Finish · net time
1:32:18
+14:43 v median 1:17:35
Men
92/112
50-54
4/5
Field beaten
18%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:17
v median
35/112
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
97/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:49
    v median +1:28
    1000m SkiErg 4:42
    v median +0:22
  2. Block 02 8:53
    Running 2 5:00
    v median +0:58
    50m Sled Push 3:53
    v median +0:26
  3. Block 03 12:41
    Running 3 5:18
    v median +0:56
    50m Sled Pull 7:23
    v median +1:37
  4. Block 04 11:47
    Running 4 5:15
    v median +0:46
    80m Burpee Broad Jump 6:32
    v median +1:40
  5. Block 05 10:32
    Running 5 5:22
    v median +0:50
    1000m Row 5:10
    v median +0:36
  6. Block 06 7:24
    Running 6 5:30
    v median +1:05
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 11:03
    Running 7 5:36
    v median +1:03
    100m Sandbag Lunges 5:27
    v median +0:42
  8. Block 08 14:01
    Running 8 6:27
    v median +1:05
    Wall Balls 7:34
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
1:16
0:46 0:30
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112