The race, in three figures
The race, in words
Ian Stanley finished 175th of 229 men in the Pro division at London 2025, in 1:24:06.
If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
The field ran 4:29 faster at London 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:11v median +1:03
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Block 02 8:10Running 2 4:49v median +0:48
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Block 03 10:54Running 3 4:55v median +0:37
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Block 04 9:31Running 4 4:52v median +0:31
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Block 05 9:44Running 5 4:59v median +0:31
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Block 06 6:49Running 6 4:58v median +0:34
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Block 07 10:16Running 7 5:09v median +0:38
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Block 08 14:01Running 8 6:19v median +0:27
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.