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Cardiff / HYROX / Season 7 (2024/25)

Mitchell Rice

GBR M 25-29 n = 1401
Finish · net time
1:03:07
−19:11 v median 1:22:18
Men
28/1401
25-29
5/247
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:40
v median
51/1401
Rank
Biggest loss
50m Sled Push
−0:12
v median
459/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:37
    Running 2 3:57
    v median −0:36
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 7:58
    Running 3 3:58
    v median −0:52
    50m Sled Pull 4:00
    v median −0:41
  4. Block 04 7:21
    Running 4 4:01
    v median −0:52
    80m Burpee Broad Jump 3:20
    v median −2:38
  5. Block 05 8:23
    Running 5 4:05
    v median −0:53
    1000m Row 4:18
    v median −0:29
  6. Block 06 5:18
    Running 6 3:50
    v median −1:04
    200m Farmers Carry 1:28
    v median −0:39
  7. Block 07 7:08
    Running 7 4:01
    v median −0:52
    100m Sandbag Lunges 3:07
    v median −1:39
  8. Block 08 8:43
    Running 8 4:36
    v median −1:14
    Wall Balls 4:07
    v median −2:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:41
0:18 0:23
B7 · 100m Sandbag Lunges
0:39
0:19 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401