Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Jack Murphy

IRL M 30-34 n = 1401
Finish · net time
1:03:55
−18:23 v median 1:22:18
Men
39/1401
30-34
13/318
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:54
v median
24/1401
Rank
Biggest loss
50m Sled Push
−0:10
v median
486/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:52
    v median −0:58
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:13
    Running 2 3:31
    v median −1:02
    50m Sled Push 2:42
    v median −0:10
  3. Block 03 7:33
    Running 3 3:52
    v median −0:58
    50m Sled Pull 3:41
    v median −1:00
  4. Block 04 8:18
    Running 4 3:59
    v median −0:54
    80m Burpee Broad Jump 4:19
    v median −1:39
  5. Block 05 8:28
    Running 5 4:01
    v median −0:57
    1000m Row 4:27
    v median −0:20
  6. Block 06 5:45
    Running 6 4:00
    v median −0:54
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 7:39
    Running 7 4:00
    v median −0:53
    100m Sandbag Lunges 3:39
    v median −1:07
  8. Block 08 8:31
    Running 8 4:38
    v median −1:12
    Wall Balls 3:53
    v median −2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:16
0:01 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:44
0:19 0:25
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401