The race, in three figures
The race, in words
Jack Murphy finished in the top 10% of the field at Cardiff 2025, in 1:03:55 for 39th of 1,401 men in the Open division.
The wall balls were the standout, 2:54 quicker than the median and 24th of 1,401. Stronger after halfway: 2:06 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and Manchester 2025 were 1:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:52v median −0:58
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Block 02 6:13Running 2 3:31v median −1:02
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Block 03 7:33Running 3 3:52v median −0:58
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Block 04 8:18Running 4 3:59v median −0:54
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Block 05 8:28Running 5 4:01v median −0:57
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Block 06 5:45Running 6 4:00v median −0:54
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Block 07 7:39Running 7 4:00v median −0:53
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Block 08 8:31Running 8 4:38v median −1:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.