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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Max Swindells

GBR M 30-34 n = 225
Finish · net time
1:09:52
−7:11 v median 1:17:03
Men
57/225
30-34
17/58
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
27/225
Rank
Biggest loss
Wall Balls
+0:52
v median
145/225
Rank

The race, in words

Max Swindells finished 57th of 225 men in the Pro division at Cardiff 2025, in 1:09:52, faster than 75% of the field.

Nowhere gained more than the sled pull: 0:59 on the median. If there was time left out there, it was on the wall balls, 0:52 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:20
    v median −0:06
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 6:22
    Running 2 3:52
    v median −0:17
    50m Sled Push 2:30
    v median −0:33
  3. Block 03 8:08
    Running 3 3:56
    v median −0:26
    50m Sled Pull 4:12
    v median −0:59
  4. Block 04 8:34
    Running 4 4:00
    v median −0:28
    80m Burpee Broad Jump 4:34
    v median −0:16
  5. Block 05 8:30
    Running 5 4:05
    v median −0:25
    1000m Row 4:25
    v median −0:06
  6. Block 06 5:34
    Running 6 3:58
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 8:32
    Running 7 4:05
    v median −0:24
    100m Sandbag Lunges 4:27
    v median −0:13
  8. Block 08 12:07
    Running 8 4:49
    v median −0:28
    Wall Balls 7:18
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:49
0:20 0:29
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 2
Other races by Max Swindells
All 8 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225