The race, in three figures
The race, in words
Max Swindells finished in the top 10% of the field at New York 2024, in 1:11:17 for 84th of 895 men in the Open division.
Nowhere gained more than the wall balls: 2:22 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 5:47, was faster than 87% of the field.
New York gave the field time back: about 1:39 faster than the average race this season, by 551 athletes who raced both. That was 1:32 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:07v median −0:34
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Block 02 6:27Running 2 4:11v median −1:00
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Block 03 8:01Running 3 4:48v median −0:40
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Block 04 8:36Running 4 4:48v median −0:42
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Block 05 9:25Running 5 4:56v median −0:56
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Block 06 7:22Running 6 5:08v median −0:38
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Block 07 9:12Running 7 5:18v median −0:31
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Block 08 9:32Running 8 5:19v median −1:19
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.