The race, in three figures
The race, in words
In the Pro division at Cardiff 2025, Rich Harvey crossed the line in 1:10:32: 63rd of 225 men, faster than 72% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 29th of 225. Stronger after halfway: 1:53 better against the middle of the field than before it.
The field ran 1:11 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:24v median −0:02
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Block 02 7:26Running 2 4:04v median −0:05
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Block 03 8:55Running 3 4:14v median −0:08
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Block 04 8:01Running 4 4:27v median −0:01
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Block 05 8:40Running 5 4:20v median −0:10
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Block 06 5:55Running 6 4:17v median −0:09
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Block 07 8:12Running 7 4:24v median −0:05
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Block 08 10:42Running 8 5:12v median −0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.