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Cardiff / HYROX PRO / Season 7 (2024/25)

Rich Harvey

GBR M 30-34 n = 225
Finish · net time
1:10:32
−6:31 v median 1:17:03
Men
63/225
30-34
20/58
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:16
v median
29/225
Rank
Biggest loss
50m Sled Push
+0:19
v median
166/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:24
    v median −0:02
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 7:26
    Running 2 4:04
    v median −0:05
    50m Sled Push 3:22
    v median +0:19
  3. Block 03 8:55
    Running 3 4:14
    v median −0:08
    50m Sled Pull 4:41
    v median −0:30
  4. Block 04 8:01
    Running 4 4:27
    v median −0:01
    80m Burpee Broad Jump 3:34
    v median −1:16
  5. Block 05 8:40
    Running 5 4:20
    v median −0:10
    1000m Row 4:20
    v median −0:11
  6. Block 06 5:55
    Running 6 4:17
    v median −0:09
    200m Farmers Carry 1:38
    v median −0:32
  7. Block 07 8:12
    Running 7 4:24
    v median −0:05
    100m Sandbag Lunges 3:48
    v median −0:52
  8. Block 08 10:42
    Running 8 5:12
    v median −0:05
    Wall Balls 5:30
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225