The race, in three figures
The race, in words
Rich Harvey finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:24 for 173rd of 1,860 men in the Open division.
The wall balls were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 86% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:47v median −0:33
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Block 02 6:53Running 2 4:34v median −0:30
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Block 03 8:29Running 3 4:59v median −0:28
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Block 04 9:21Running 4 4:58v median −0:28
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Block 05 9:14Running 5 5:02v median −0:40
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Block 06 6:31Running 6 4:56v median −0:37
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Block 07 8:21Running 7 4:57v median −0:35
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Block 08 7:49Running 8 3:40v median −0:37
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.