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Cardiff / HYROX PRO / Season 7 (2024/25)

Sammy Ingham

GBR M 16-24 n = 225
Finish · net time
1:13:04
−3:59 v median 1:17:03
Men
91/225
16-24
9/22
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
47/225
Rank
Biggest loss
Wall Balls
+0:13
v median
123/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:23
    v median +0:57
    1000m SkiErg 3:55
    v median −0:22
  2. Block 02 6:33
    Running 2 3:57
    v median −0:12
    50m Sled Push 2:36
    v median −0:27
  3. Block 03 9:37
    Running 3 4:20
    v median −0:02
    50m Sled Pull 5:17
    v median +0:06
  4. Block 04 8:21
    Running 4 4:26
    v median −0:02
    80m Burpee Broad Jump 3:55
    v median −0:55
  5. Block 05 8:35
    Running 5 4:24
    v median −0:06
    1000m Row 4:11
    v median −0:20
  6. Block 06 6:19
    Running 6 4:23
    v median −0:03
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 8:31
    Running 7 4:24
    v median −0:05
    100m Sandbag Lunges 4:07
    v median −0:33
  8. Block 08 11:52
    Running 8 5:13
    v median −0:04
    Wall Balls 6:39
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225