The race, in three figures
The race, in words
1:13:04 at Cardiff 2025 put Sammy Ingham 91st of 225 men in the Pro division, ahead of 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
The field ran 1:11 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:23v median +0:57
-
Block 02 6:33Running 2 3:57v median −0:12
-
Block 03 9:37Running 3 4:20v median −0:02
-
Block 04 8:21Running 4 4:26v median −0:02
-
Block 05 8:35Running 5 4:24v median −0:06
-
Block 06 6:19Running 6 4:23v median −0:03
-
Block 07 8:31Running 7 4:24v median −0:05
-
Block 08 11:52Running 8 5:13v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.