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Cardiff / HYROX PRO / Season 7 (2024/25)

Ollie Brown

GBR M 45-49 n = 112
Finish · net time
1:37:39
+20:04 v median 1:17:35
Men
101/112
45-49
6/8
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
−0:08
v median
31/112
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
105/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:56
    v median +0:35
    1000m SkiErg 4:12
    v median −0:08
  2. Block 02 8:34
    Running 2 4:58
    v median +0:56
    50m Sled Push 3:36
    v median +0:09
  3. Block 03 13:46
    Running 3 5:48
    v median +1:26
    50m Sled Pull 7:58
    v median +2:12
  4. Block 04 12:04
    Running 4 5:46
    v median +1:17
    80m Burpee Broad Jump 6:18
    v median +1:26
  5. Block 05 10:33
    Running 5 5:58
    v median +1:26
    1000m Row 4:35
    v median +0:01
  6. Block 06 9:10
    Running 6 5:45
    v median +1:20
    200m Farmers Carry 3:25
    v median +1:14
  7. Block 07 12:42
    Running 7 5:41
    v median +1:08
    100m Sandbag Lunges 7:01
    v median +2:16
  8. Block 08 15:20
    Running 8 7:34
    v median +2:12
    Wall Balls 7:46
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:27
0:29 0:58
B7 · 100m Sandbag Lunges
1:46
0:34 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112