The race, in three figures
The race, in words
In the Open division at Manchester 2022, Ollie Brown crossed the line in 1:23:00: 187th of 476 men, faster than 61% of the field.
The sled pull was where this race was made, 0:57 ahead of the median. The sandbag lunges cost the most time: 0:39 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:23v median +0:02
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Block 02 7:19Running 2 4:49v median −0:04
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Block 03 9:12Running 3 5:13v median −0:19
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Block 04 10:36Running 4 5:26v median −0:03
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Block 05 10:01Running 5 5:24v median −0:09
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Block 06 8:09Running 6 5:30v median −0:02
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Block 07 11:10Running 7 5:29v median −0:01
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Block 08 11:27Running 8 6:04v median −0:07
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.