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Cardiff / HYROX / Season 7 (2024/25)

Benjamin Heard

GBR M 35-39 n = 639
Finish · net time
1:11:21
−11:55 v median 1:23:16
Men
88/639
35-39
24/133
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:15
v median
112/639
Rank
Biggest loss
1000m SkiErg
+0:08
v median
440/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:23
    v median −0:32
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 6:44
    Running 2 4:04
    v median −0:34
    50m Sled Push 2:40
    v median −0:35
  3. Block 03 8:36
    Running 3 4:20
    v median −0:33
    50m Sled Pull 4:16
    v median −0:30
  4. Block 04 8:55
    Running 4 4:14
    v median −0:39
    80m Burpee Broad Jump 4:41
    v median −1:15
  5. Block 05 8:54
    Running 5 4:25
    v median −0:37
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:14
    Running 6 4:30
    v median −0:27
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 8:29
    Running 7 4:25
    v median −0:31
    100m Sandbag Lunges 4:04
    v median −0:42
  8. Block 08 10:38
    Running 8 5:13
    v median −0:36
    Wall Balls 5:25
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:51
0:26 0:25
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639