Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Paul Wallington

GBR M 45-49 n = 225
Finish · net time
1:17:09
+0:06 v median 1:17:03
Men
115/225
45-49
3/9
Field beaten
49%

The race, in three figures

Biggest gain
Wall Balls
−0:27
v median
87/225
Rank
Biggest loss
50m Sled Push
+0:24
v median
172/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:32
    v median +0:06
    1000m SkiErg 4:11
    v median −0:06
  2. Block 02 7:45
    Running 2 4:18
    v median +0:09
    50m Sled Push 3:27
    v median +0:24
  3. Block 03 9:29
    Running 3 4:29
    v median +0:07
    50m Sled Pull 5:00
    v median −0:11
  4. Block 04 9:07
    Running 4 4:33
    v median +0:05
    80m Burpee Broad Jump 4:34
    v median −0:16
  5. Block 05 9:12
    Running 5 4:37
    v median +0:07
    1000m Row 4:35
    v median +0:04
  6. Block 06 6:08
    Running 6 4:24
    v median −0:02
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 9:29
    Running 7 4:44
    v median +0:15
    100m Sandbag Lunges 4:45
    v median +0:05
  8. Block 08 11:24
    Running 8 5:25
    v median +0:08
    Wall Balls 5:59
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:54
0:14 0:40
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:29
0:44 0:45
B7 · 100m Sandbag Lunges
1:17
0:39 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225