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Sharjah / HYROX PRO / Season 7 (2024/25)

Paul Wallington

GBR M 45-49 n = 116
Finish · net time
1:25:22
+6:31 v median 1:18:51
Men
81/116
45-49
4/10
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
4/116
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
91/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:30
    v median −0:05
    1000m SkiErg 3:50
    v median −0:25
  2. Block 02 8:17
    Running 2 4:42
    v median +0:16
    50m Sled Push 3:35
    v median +0:36
  3. Block 03 10:18
    Running 3 5:01
    v median +0:16
    50m Sled Pull 5:17
    v median +0:12
  4. Block 04 9:29
    Running 4 5:02
    v median +0:09
    80m Burpee Broad Jump 4:27
    v median +0:00
  5. Block 05 9:57
    Running 5 5:30
    v median +0:29
    1000m Row 4:27
    v median −0:01
  6. Block 06 7:20
    Running 6 5:09
    v median +0:21
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 12:03
    Running 7 5:21
    v median +0:25
    100m Sandbag Lunges 6:42
    v median +1:34
  8. Block 08 13:32
    Running 8 6:50
    v median +1:13
    Wall Balls 6:42
    v median +0:32

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
1:10
0:18 0:52
B3 · 50m Sled Pull
1:07
0:37 0:30
B4 · 80m Burpee Broad Jump
1:18
0:39 0:39
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:02 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116