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Cardiff / HYROX / Season 7 (2024/25)

Tom Gregory

GBR M 16-24 n = 1401
Finish · net time
1:04:35
−17:43 v median 1:22:18
Men
51/1401
16-24
8/172
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:46
v median
132/1401
Rank
Biggest loss
1000m SkiErg
−0:18
v median
164/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:50
    v median −1:00
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:00
    Running 2 3:37
    v median −0:56
    50m Sled Push 2:23
    v median −0:29
  3. Block 03 7:28
    Running 3 3:50
    v median −1:00
    50m Sled Pull 3:38
    v median −1:03
  4. Block 04 8:00
    Running 4 3:48
    v median −1:05
    80m Burpee Broad Jump 4:12
    v median −1:46
  5. Block 05 8:11
    Running 5 3:50
    v median −1:08
    1000m Row 4:21
    v median −0:26
  6. Block 06 5:41
    Running 6 3:52
    v median −1:02
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 7:55
    Running 7 4:03
    v median −0:50
    100m Sandbag Lunges 3:52
    v median −0:54
  8. Block 08 9:58
    Running 8 4:51
    v median −0:59
    Wall Balls 5:07
    v median −1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:36
0:11 0:25
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401