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Cardiff / HYROX / Season 7 (2024/25)

Adam Melia

GBR M 16-24 n = 1401
Finish · net time
1:06:16
−16:02 v median 1:22:18
Men
86/1401
16-24
15/172
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−3:05
v median
12/1401
Rank
Biggest loss
1000m SkiErg
−0:24
v median
65/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 5:53
    Running 2 4:08
    v median −0:25
    50m Sled Push 1:45
    v median −1:07
  3. Block 03 8:29
    Running 3 4:44
    v median −0:06
    50m Sled Pull 3:45
    v median −0:56
  4. Block 04 7:44
    Running 4 4:21
    v median −0:32
    80m Burpee Broad Jump 3:23
    v median −2:35
  5. Block 05 8:37
    Running 5 4:28
    v median −0:30
    1000m Row 4:09
    v median −0:38
  6. Block 06 6:01
    Running 6 4:30
    v median −0:24
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 8:00
    Running 7 4:29
    v median −0:24
    100m Sandbag Lunges 3:31
    v median −1:15
  8. Block 08 9:07
    Running 8 5:25
    v median −0:25
    Wall Balls 3:42
    v median −3:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:45
0:21 0:24
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401