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Cardiff / HYROX / Season 7 (2024/25)

Josh Jones

GBR M 25-29 n = 1401
Finish · net time
1:06:43
−15:35 v median 1:22:18
Men
97/1401
25-29
21/247
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:01
v median
80/1401
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
463/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:07
    v median −0:43
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 6:17
    Running 2 3:55
    v median −0:38
    50m Sled Push 2:22
    v median −0:30
  3. Block 03 7:52
    Running 3 3:57
    v median −0:53
    50m Sled Pull 3:55
    v median −0:46
  4. Block 04 8:03
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 3:57
    v median −2:01
  5. Block 05 8:32
    Running 5 4:15
    v median −0:43
    1000m Row 4:17
    v median −0:30
  6. Block 06 6:16
    Running 6 4:20
    v median −0:34
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 7:37
    Running 7 4:15
    v median −0:38
    100m Sandbag Lunges 3:22
    v median −1:24
  8. Block 08 10:24
    Running 8 4:47
    v median −1:03
    Wall Balls 5:37
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:40
0:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401