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Athlete United Kingdom

Josh Jones

Since 2024, Josh Jones has raced HYROX 22 times at 15 events across 5 categories, the men's Doubles Open most often (9). The fastest of 8 in the men's Doubles Open is 54:36 at Birmingham 2025, a top-10% finish: 6th of 1,177 men's teams. Finished in the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Men
54:36
Birmingham 2025
Individual Open · Men
1:01:08
London Excel 2025
Individual Pro · Men
1:23:13
Glasgow 2026
Doubles Open · Mixed
1:20:38
Tenerife 2026
Doubles Pro · Men
57:20
Glasgow 2026

Progress against the field

From Cardiff 2025 to Manchester 2026, the field gained 9:01 on Josh Jones.

The clock says 4:30 slower, but the races themselves got 4:31 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Manchester 2026

The largest gain on the field came from London Excel 2025 → Manchester 2026: 11:24 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

22 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:44
    139/600
    Beat 77%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:55
    35/605
    Beat 94%
  3. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:32:27
    343/419
    Beat 18%
  4. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:20:38 PB
    191/542
    Beat 65%
  5. Cardiff
    29 Apr 2026
    Doubles Open · Men
    DNF
    —
  6. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:20 PB
    31/202
    Beat 85%
  7. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:23:13 PB
    158/206
    Beat 23%
  8. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:46:43
    131/134
    Beat 2%
  9. Manchester
    21 Jan 2026
    Doubles Open · Men
    55:10
    13/794
    Beat 98%
    ↑ 263 days after London 2025, with Lee Clayton 1:38 better than the field Why ↓

    1:38 better than the field: 2:01 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  10. Manchester
    21 Jan 2026
    Doubles Open · Men
    59:31
    15/398
    Beat 96%
  11. Manchester
    21 Jan 2026
    Individual Open · Men
    1:11:13
    83/551
    Beat 85%
    ↑ 48 days after London Excel 2025 11:24 better than the field Why ↓

    The race was 1:07 slower for everyone and the clock still says 10:17 faster: 11:24 gained on the field.

    Compare these two →
  12. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:30
    1224/2771
    Beat 56%
    ↑ 43 days after Birmingham 2025 2:26 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  13. London Excel
    4 Dec 2025
    Individual Open · Men
    1:01:08 PB
    56/2779
    Beat 98%
  14. Birmingham
    22 Oct 2025
    Doubles Open · Men
    54:36 PB
    6/1177
    Beat 100%
  15. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:22:06
    798/1821
    Beat 56%
    ↑ 145 days after Cardiff 2025 17:59 worse than the field Why ↓

    17:59 behind the field: 15:23 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  16. Cardiff
    30 May 2025
    Individual Open · Men
    1:06:43
    97/1401
    Beat 93%
  17. London
    3 May 2025
    Doubles Open · Men
    57:11
    29/1010
    Beat 97%
  18. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:17:44
    427/1368
    Beat 69%
  19. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:03:57
    69/320
    Beat 78%
  20. London
    29 Nov 2024
    Individual Open · Men
    1:06:22
    40/688
    Beat 94%
    ↑ 20 days after Manchester 2024 0:49 better than the field Why ↓

    0:49 better than the field: 1:08 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  21. Manchester
    9 Nov 2024
    Individual Open · Men
    1:07:30
    137/1206
    Beat 89%
  22. Perth
    14 Sep 2024
    Doubles Open · Men
    1:14:21
    76/159
    Beat 52%

Personal bests, by station

3:32
Birmingham 2025
1:21
Birmingham 2026
2:20
London 2025
1:51
Birmingham 2026
3:54
Manchester 2026
1:16
London 2025
1:56
Brisbane 2025
3:18
Birmingham 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:47 3:32
50m Sled Push
4:34 1:21
50m Sled Pull
6:22 2:20
80m Burpee Broad Jump
6:04 1:51
1000m Row
4:56 3:54
200m Farmers Carry
3:27 1:16
100m Sandbag Lunges
5:21 1:56
Wall Balls
9:46 3:18