The race, in three figures
The race, in words
Racheal Hillier Williams finished 29th of 74 women in the Pro division at Cardiff 2025, in 1:25:38, faster than 61% of the field.
Stronger after halfway: 1:19 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32. 7:12 slower than at London 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:03v median +0:03
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Block 02 8:31Running 2 4:40v median +0:02
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Block 03 11:24Running 3 4:56v median +0:00
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Block 04 11:21Running 4 5:03v median +0:02
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Block 05 10:07Running 5 5:06v median +0:01
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Block 06 7:40Running 6 5:02v median +0:02
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Block 07 9:52Running 7 5:04v median −0:01
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Block 08 12:14Running 8 6:04v median +0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.