The race, in three figures
The race, in words
In the Pro division at Malaga 2025, Racheal Hillier Williams crossed the line in 1:20:08: 41st of 88 women, faster than 53% of the field.
The sled push was the standout, 0:37 quicker than the median and 10th of 88. The sled pull cost the most time: 0:32 slower than the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
An improvement of 8:30 on Manchester 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:26v median +0:20
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Block 02 7:44Running 2 4:40v median +0:05
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Block 03 10:43Running 3 5:00v median +0:08
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Block 04 10:09Running 4 5:07v median +0:16
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Block 05 10:17Running 5 5:13v median +0:19
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Block 06 7:18Running 6 4:55v median +0:04
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Block 07 9:36Running 7 4:57v median +0:05
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Block 08 10:19Running 8 5:09v median +0:01
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women who finished.