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Cardiff / HYROX PRO / Season 7 (2024/25)

lowrie heather

GBR W 35-39 n = 74
Finish · net time
1:29:37
+0:33 v median 1:29:04
Women
39/74
35-39
11/19
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:51
v median
26/74
Rank
Biggest loss
200m Farmers Carry
+1:20
v median
68/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:07
    v median +0:07
    1000m SkiErg 5:05
    v median +0:09
  2. Block 02 8:38
    Running 2 4:36
    v median −0:02
    50m Sled Push 4:02
    v median −0:08
  3. Block 03 12:32
    Running 3 5:09
    v median +0:13
    50m Sled Pull 7:23
    v median +0:57
  4. Block 04 10:23
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 5:20
    v median −0:51
  5. Block 05 10:10
    Running 5 4:54
    v median −0:11
    1000m Row 5:16
    v median +0:05
  6. Block 06 9:10
    Running 6 5:07
    v median +0:07
    200m Farmers Carry 4:03
    v median +1:20
  7. Block 07 10:37
    Running 7 4:59
    v median −0:06
    100m Sandbag Lunges 5:38
    v median +0:37
  8. Block 08 12:39
    Running 8 5:52
    v median −0:06
    Wall Balls 6:47
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:20
0:37 0:43
B7 · 100m Sandbag Lunges
1:20
0:35 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74