Progress against the field
Between Glasgow 2024 and London Excel 2025, lowrie heather and jaime williams lost 3:46 to the field.
Over the same races everyone got 10:25 quicker, so 6:39 faster on the clock looks better than it was.
The longest gap between two races compared here, 215 days between Malaga 2025 and Birmingham 2025, cost 1:14 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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Tenerife4 Sep 2026Doubles Open · Mixed1:13:3690/542Beat 83%
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London Excel4 Dec 2025Doubles Open · Mixed1:09:16239/1474Beat 84%
↑ 43 days after Birmingham 2025, with jaime williams 4:47 worse than the field Why ↓Close ↑
1:59 slower on the clock in a race that was 2:48 faster for everyone: 4:47 lost to the field.
The fieldCompare these two →2:48 faster This pair1:59 slower -
Birmingham22 Oct 2025Doubles Open · Mixed1:07:17130/954Beat 86%
↑ 215 days after Malaga 2025, with jaime williams 1:14 worse than the field Why ↓Close ↑
0:02 slower on the clock in a race that was 1:12 faster for everyone: 1:14 lost to the field.
The fieldCompare these two →1:12 faster This pair0:02 slower -
Cardiff30 May 2025Individual Pro · Women1:29:37 PB39/74Beat 47%
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Malaga21 Mar 2025Doubles Open · Mixed1:07:15 PB32/309Beat 90%
↑ 147 days after Birmingham 2024, with jaime williams 0:32 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:21 faster on the clock, yet the race was 2:53 faster for everyone, so 0:32 was lost on the field.
The fieldCompare these two →2:53 faster This pair2:21 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:09:3643/494Beat 91%
↑ 174 days after Sports Direct HYROX London 2024, with jaime williams 0:27 worse than the field Why ↓Close ↑
0:01 slower on the clock in a race that was 0:26 faster for everyone: 0:27 lost to the field.
The fieldCompare these two →0:26 faster This pair0:01 slower -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:09:35156/925Beat 83%
↑ 63 days after Glasgow 2024, with jaime williams 3:14 better than the field Why ↓Close ↑
6:20 faster on the clock, and the race was 3:06 faster for everyone, so 3:14 of it was this pair.
The fieldCompare these two →3:06 faster This pair6:20 faster -
Glasgow2 Mar 2024Doubles Open · Mixed1:15:55221/850Beat 74%