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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Signe Denyer

DEN W 45-49 n = 587
Finish · net time
1:15:26
−14:43 v median 1:30:09
Women
64/587
45-49
2/54
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:04
v median
24/587
Rank
Biggest loss
1000m SkiErg
−0:23
v median
68/587
Rank

The race, in words

1:15:26 at Cardiff 2025 put Signe Denyer on the age-group podium: 2nd of 54 in the 45–49 age group.

The wall balls were the standout, 2:04 quicker than the median and 24th of 587.

The fastest of 2 finishes in the Open division for Signe Denyer.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:06
    v median −0:31
    1000m SkiErg 4:53
    v median −0:23
  2. Block 02 6:27
    Running 2 4:39
    v median −0:35
    50m Sled Push 1:48
    v median −0:40
  3. Block 03 8:53
    Running 3 4:52
    v median −0:36
    50m Sled Pull 4:01
    v median −1:08
  4. Block 04 10:06
    Running 4 5:01
    v median −0:29
    80m Burpee Broad Jump 5:05
    v median −1:58
  5. Block 05 10:05
    Running 5 5:03
    v median −0:36
    1000m Row 5:02
    v median −0:24
  6. Block 06 6:41
    Running 6 5:00
    v median −0:32
    200m Farmers Carry 1:41
    v median −0:33
  7. Block 07 8:23
    Running 7 5:05
    v median −0:29
    100m Sandbag Lunges 3:18
    v median −1:24
  8. Block 08 9:34
    Running 8 5:38
    v median −0:54
    Wall Balls 3:56
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
1:02
0:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 2
Other races by Signe Denyer
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587