Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Aife Mcsheffrey

IRL W 25-29 n = 587
Finish · net time
1:15:28
−14:41 v median 1:30:09
Women
66/587
25-29
21/137
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:32
v median
118/587
Rank
Biggest loss
1000m SkiErg
−0:10
v median
186/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:40
    v median −0:57
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 6:34
    Running 2 4:21
    v median −0:53
    50m Sled Push 2:13
    v median −0:15
  3. Block 03 8:48
    Running 3 4:35
    v median −0:53
    50m Sled Pull 4:13
    v median −0:56
  4. Block 04 10:05
    Running 4 4:34
    v median −0:56
    80m Burpee Broad Jump 5:31
    v median −1:32
  5. Block 05 9:42
    Running 5 4:34
    v median −1:05
    1000m Row 5:08
    v median −0:18
  6. Block 06 6:19
    Running 6 4:34
    v median −0:58
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 8:26
    Running 7 4:39
    v median −0:55
    100m Sandbag Lunges 3:47
    v median −0:55
  8. Block 08 11:15
    Running 8 5:28
    v median −1:04
    Wall Balls 5:47
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587