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Cardiff / HYROX / Season 7 (2024/25)

Caroline Hogg

GBR W 35-39 n = 587
Finish · net time
1:15:32
−14:37 v median 1:30:09
Women
67/587
35-39
8/79
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
78/587
Rank
Biggest loss
1000m Row
−0:13
v median
172/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:53
    v median −0:44
    1000m SkiErg 4:54
    v median −0:22
  2. Block 02 6:24
    Running 2 4:30
    v median −0:44
    50m Sled Push 1:54
    v median −0:34
  3. Block 03 9:28
    Running 3 4:46
    v median −0:42
    50m Sled Pull 4:42
    v median −0:27
  4. Block 04 10:39
    Running 4 4:54
    v median −0:36
    80m Burpee Broad Jump 5:45
    v median −1:18
  5. Block 05 10:03
    Running 5 4:50
    v median −0:49
    1000m Row 5:13
    v median −0:13
  6. Block 06 6:25
    Running 6 4:38
    v median −0:54
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 8:03
    Running 7 4:40
    v median −0:54
    100m Sandbag Lunges 3:23
    v median −1:19
  8. Block 08 10:09
    Running 8 5:35
    v median −0:57
    Wall Balls 4:34
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587