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Gary Thomas

GBR M 45-49 n = 639
Finish · net time
1:13:46
−9:30 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
135/639
45-49
8/57
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:36
v median
71/639
Rank
Biggest loss
200m Farmers Carry
+1:34
v median
630/639
Rank

The race, in words

In the Open division at Cardiff 2025, Gary Thomas crossed the line in 1:13:46: 135th of 639 men, faster than 79% of the field.

The burpee broad jumps were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the farmers carry, 1:34 behind the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.

Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. The fastest of 2 finishes in the Open division for Gary Thomas.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:24
    v median −0:31
    v median −0:13
  2. Block 02 7:14
    Running 2 4:01
    v median −0:37
    v median −0:02
  3. Block 03 7:53
    Running 3 4:07
    v median −0:46
    v median −1:00
  4. Block 04 8:35
    Running 4 4:15
    v median −0:38
    v median −1:36
  5. Block 05 8:52
    Running 5 4:18
    v median −0:44
    1000m Row 4:34
    v median −0:13
  6. Block 06 9:26
    Running 6 5:46
    v median +0:49
    v median +1:34
  7. Block 07 8:13
    Running 7 4:24
    v median −0:32
    v median −0:57
  8. Block 08 10:41
    Running 8 5:05
    v median −0:44
    Wall Balls 5:36
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:57
0:27 0:30
B7 · 100m Sandbag Lunges
0:53
0:22 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 10
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639