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Cardiff / HYROX PRO / Season 7 (2024/25)

George Sinnott

GBR M 25-29 n = 225
Finish · net time
1:22:19
+5:16 v median 1:17:03
Men
151/225
25-29
44/59
Field beaten
33%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
95/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
200/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:28
    v median +0:02
    1000m SkiErg 4:50
    v median +0:33
  2. Block 02 7:53
    Running 2 4:11
    v median +0:02
    50m Sled Push 3:42
    v median +0:39
  3. Block 03 10:43
    Running 3 4:32
    v median +0:10
    50m Sled Pull 6:11
    v median +1:00
  4. Block 04 11:18
    Running 4 4:43
    v median +0:15
    80m Burpee Broad Jump 6:35
    v median +1:45
  5. Block 05 9:43
    Running 5 4:41
    v median +0:11
    1000m Row 5:02
    v median +0:31
  6. Block 06 6:40
    Running 6 4:41
    v median +0:15
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 9:34
    Running 7 4:49
    v median +0:20
    100m Sandbag Lunges 4:45
    v median +0:05
  8. Block 08 13:09
    Running 8 5:25
    v median +0:08
    Wall Balls 7:44
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:56
0:30 0:26
B7 · 100m Sandbag Lunges
0:54
0:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225