The race, in three figures
The race, in words
George Sinnott finished 455th of 693 men in the Pro division at Birmingham 2026, in 1:22:25.
Nowhere gained more than the sled push: 1:00 on the median. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median.
Athletes who raced both Birmingham 2026 and Cardiff 2025 were 2:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:59v median +0:27
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Block 02 7:22Running 2 4:22v median +0:24
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Block 03 10:32Running 3 4:53v median +0:39
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Block 04 10:05Running 4 4:56v median +0:40
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Block 05 9:44Running 5 5:08v median +0:48
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Block 06 6:51Running 6 4:41v median +0:27
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Block 07 9:37Running 7 4:50v median +0:31
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Block 08 12:02Running 8 4:29v median −0:03
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.