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Cardiff / HYROX PRO / Season 7 (2024/25)

Lee Sherwin

GBR M 50-54 n = 225
Finish · net time
1:22:20
+5:17 v median 1:17:03
Men
152/225
50-54
3/7
Field beaten
32%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
177/225
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
203/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:37
    v median +0:11
    1000m SkiErg 4:26
    v median +0:09
  2. Block 02 8:07
    Running 2 4:20
    v median +0:11
    50m Sled Push 3:47
    v median +0:44
  3. Block 03 10:12
    Running 3 4:27
    v median +0:05
    50m Sled Pull 5:45
    v median +0:34
  4. Block 04 9:33
    Running 4 4:29
    v median +0:01
    80m Burpee Broad Jump 5:04
    v median +0:14
  5. Block 05 9:17
    Running 5 4:37
    v median +0:07
    1000m Row 4:40
    v median +0:09
  6. Block 06 7:09
    Running 6 4:38
    v median +0:12
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 11:15
    Running 7 4:46
    v median +0:17
    100m Sandbag Lunges 6:29
    v median +1:49
  8. Block 08 13:19
    Running 8 5:40
    v median +0:23
    Wall Balls 7:39
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225