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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Jamie Grant

GBR M 25-29 n = 225
Finish · net time
1:24:41
+7:38 v median 1:17:03
Men
169/225
25-29
49/59
Field beaten
25%

The race, in three figures

Biggest gain
50m Sled Push
−0:29
v median
42/225
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
192/225
Rank

The race, in words

1:24:41 at Cardiff 2025 put Jamie Grant 169th of 225 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.

Jamie Grant's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:47
    v median +0:21
    1000m SkiErg 4:20
    v median +0:03
  2. Block 02 7:04
    Running 2 4:30
    v median +0:21
    50m Sled Push 2:34
    v median −0:29
  3. Block 03 10:51
    Running 3 5:09
    v median +0:47
    50m Sled Pull 5:42
    v median +0:31
  4. Block 04 10:31
    Running 4 5:08
    v median +0:40
    80m Burpee Broad Jump 5:23
    v median +0:33
  5. Block 05 9:34
    Running 5 5:03
    v median +0:33
    1000m Row 4:31
    v median +0:00
  6. Block 06 8:23
    Running 6 5:01
    v median +0:35
    200m Farmers Carry 3:22
    v median +1:12
  7. Block 07 11:29
    Running 7 5:20
    v median +0:51
    100m Sandbag Lunges 6:09
    v median +1:29
  8. Block 08 13:17
    Running 8 6:16
    v median +0:59
    Wall Balls 7:01
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 5
Other races by Jamie Grant
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225