The race, in three figures
The race, in words
1:33:18 at Birmingham 2026 put Jamie Grant 590th of 693 men in the Pro division.
The sandbag lunges cost the most time: 6:05 slower than the median. The race faded late: the second half went 9:46 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Birmingham 2025 were 2:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:30v median −0:02
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Block 02 10:23Running 2 4:15v median +0:17
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Block 03 9:54Running 3 4:32v median +0:18
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Block 04 9:35Running 4 4:42v median +0:26
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Block 05 9:56Running 5 5:10v median +0:50
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Block 06 7:54Running 6 4:48v median +0:34
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Block 07 15:56Running 7 5:07v median +0:48
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Block 08 15:46Running 8 5:52v median +1:20
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.