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Cardiff / HYROX PRO / Season 7 (2024/25)

Joshua Jones

GBR M 16-24 n = 225
Finish · net time
1:29:21
+12:18 v median 1:17:03
Men
189/225
16-24
19/22
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
200/225
Rank
Biggest loss
Wall Balls
+4:05
v median
214/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:43
    v median +0:17
    1000m SkiErg 4:34
    v median +0:17
  2. Block 02 8:04
    Running 2 4:34
    v median +0:25
    50m Sled Push 3:30
    v median +0:27
  3. Block 03 10:30
    Running 3 4:36
    v median +0:14
    50m Sled Pull 5:54
    v median +0:43
  4. Block 04 10:02
    Running 4 4:41
    v median +0:13
    80m Burpee Broad Jump 5:21
    v median +0:31
  5. Block 05 9:39
    Running 5 4:50
    v median +0:20
    1000m Row 4:49
    v median +0:18
  6. Block 06 8:01
    Running 6 4:51
    v median +0:25
    200m Farmers Carry 3:10
    v median +1:00
  7. Block 07 10:45
    Running 7 4:59
    v median +0:30
    100m Sandbag Lunges 5:46
    v median +1:06
  8. Block 08 17:33
    Running 8 7:02
    v median +1:45
    Wall Balls 10:31
    v median +4:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
1:53
0:36 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225