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Cardiff / HYROX PRO / Season 7 (2024/25)

Elly Wishart

GBR W 30-34 n = 74
Finish · net time
1:39:23
+10:19 v median 1:29:04
Women
62/74
30-34
10/12
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:29
v median
18/74
Rank
Biggest loss
Wall Balls
+3:18
v median
68/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:42
    v median +0:42
    1000m SkiErg 5:08
    v median +0:12
  2. Block 02 9:25
    Running 2 5:15
    v median +0:37
    50m Sled Push 4:10
    v median +0:00
  3. Block 03 11:46
    Running 3 5:42
    v median +0:46
    50m Sled Pull 6:04
    v median −0:22
  4. Block 04 12:25
    Running 4 5:36
    v median +0:35
    80m Burpee Broad Jump 6:49
    v median +0:38
  5. Block 05 11:08
    Running 5 5:56
    v median +0:51
    1000m Row 5:12
    v median +0:01
  6. Block 06 7:48
    Running 6 5:34
    v median +0:34
    200m Farmers Carry 2:14
    v median −0:29
  7. Block 07 11:52
    Running 7 5:36
    v median +0:31
    100m Sandbag Lunges 6:16
    v median +1:15
  8. Block 08 16:59
    Running 8 7:04
    v median +1:06
    Wall Balls 9:55
    v median +3:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
2:33
2:05 0:28
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:00
0:30 0:30
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74