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Cardiff / HYROX / Season 7 (2024/25)

Chris Norris

GBR M 35-39 n = 1401
Finish · net time
1:08:08
−14:10 v median 1:22:18
Men
133/1401
35-39
25/255
Field beaten
91%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
179/1401
Rank
Biggest loss
1000m Row
−0:21
v median
147/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:53
    v median −0:57
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:10
    Running 2 3:44
    v median −0:49
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 7:59
    Running 3 3:59
    v median −0:51
    50m Sled Pull 4:00
    v median −0:41
  4. Block 04 9:00
    Running 4 3:58
    v median −0:55
    80m Burpee Broad Jump 5:02
    v median −0:56
  5. Block 05 8:25
    Running 5 3:59
    v median −0:59
    1000m Row 4:26
    v median −0:21
  6. Block 06 5:45
    Running 6 4:01
    v median −0:53
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 7:54
    Running 7 4:09
    v median −0:44
    100m Sandbag Lunges 3:45
    v median −1:01
  8. Block 08 10:48
    Running 8 4:43
    v median −1:07
    Wall Balls 6:05
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
0:50
0:28 0:22
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401