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Cardiff / HYROX / Season 7 (2024/25)

Declan Smith

GBR M 25-29 n = 1401
Finish · net time
1:08:16
−14:02 v median 1:22:18
Men
140/1401
25-29
35/247
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:03
v median
154/1401
Rank
Biggest loss
1000m Row
−0:04
v median
585/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:11
    v median −0:39
    1000m SkiErg 4:04
    v median −0:28
  2. Block 02 6:07
    Running 2 3:51
    v median −0:42
    50m Sled Push 2:16
    v median −0:36
  3. Block 03 7:38
    Running 3 4:16
    v median −0:34
    50m Sled Pull 3:22
    v median −1:19
  4. Block 04 9:09
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 4:50
    v median −1:08
  5. Block 05 9:06
    Running 5 4:23
    v median −0:35
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:13
    Running 6 4:15
    v median −0:39
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:06
    Running 7 4:23
    v median −0:30
    100m Sandbag Lunges 3:43
    v median −1:03
  8. Block 08 9:58
    Running 8 5:14
    v median −0:36
    Wall Balls 4:44
    v median −2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:44
0:14 0:30
B6 · 200m Farmers Carry
0:57
0:31 0:26
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401