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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Amy Wood

GBR W 30-34 n = 587
Finish · net time
1:18:38
−11:31 v median 1:30:09
Women
112/587
30-34
26/105
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
123/587
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
424/587
Rank

The race, in words

Amy Wood finished 112th of 587 women in the Open division at Cardiff 2025, in 1:18:38, faster than 81% of the field.

The sled pull was the standout, 0:47 quicker than the median and 123rd of 587.

Athletes who raced both Cardiff 2025 and Birmingham 2024 were 5:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:51
    v median −0:46
    1000m SkiErg 4:58
    v median −0:18
  2. Block 02 6:46
    Running 2 4:29
    v median −0:45
    50m Sled Push 2:17
    v median −0:11
  3. Block 03 9:12
    Running 3 4:50
    v median −0:38
    50m Sled Pull 4:22
    v median −0:47
  4. Block 04 11:16
    Running 4 4:44
    v median −0:46
    80m Burpee Broad Jump 6:32
    v median −0:31
  5. Block 05 10:02
    Running 5 4:45
    v median −0:54
    1000m Row 5:17
    v median −0:09
  6. Block 06 7:13
    Running 6 4:42
    v median −0:50
    200m Farmers Carry 2:31
    v median +0:17
  7. Block 07 8:36
    Running 7 4:41
    v median −0:53
    100m Sandbag Lunges 3:55
    v median −0:47
  8. Block 08 11:07
    Running 8 5:37
    v median −0:55
    Wall Balls 5:30
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:54
0:18 0:36
B6 · 200m Farmers Carry
0:51
0:28 0:23
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 4
Other races by Amy Wood
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587