Skip to content
Athlete United Kingdom

Amy Wood

Amy Wood has raced HYROX 9 times at 8 events since 2024, in 4 categories, most often the mixed Doubles Open (3). 1:06:32 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 140th of 1,159 mixed teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:06:32
Birmingham 2026
Doubles Open · Women
1:16:47
London Excel 2025
Individual Open · Women
1:18:38
Cardiff 2025

Progress against the field

From Birmingham 2024 to Cardiff 2025, Amy Wood got 2:26 faster than the field.

The clock says 8:04 faster, but the races themselves got 5:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:32 PB
    140/1159
    Beat 88%
    ↑ 283 days after Manchester 2026, with Josh McCarthy 1:48 better than the field Why ↓

    1:48 better than the field: 4:35 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:11:07
    54/297
    Beat 82%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:47 PB
    462/1887
    Beat 76%
  4. Cardiff
    30 May 2025
    Relay · Women
    1:37:13
    —
    Beat 1%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:18:38 PB
    112/587
    Beat 81%
    ↑ 217 days after Birmingham 2024 2:26 better than the field Why ↓

    2:26 better than the field: 8:04 faster on the clock, against 5:38 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    2:07:06
    1043/1051
    Beat 1%
  7. Manchester
    24 Jan 2025
    Relay · Women
    1:06:39
    13/145
    Beat 91%
  8. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:09:13
    36/344
    Beat 90%
  9. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:26:42
    261/846
    Beat 69%

Personal bests, by station

3:55
Manchester 2026
1:41
Dublin 2024
3:20
Birmingham 2026
2:46
Dublin 2024
4:26
Birmingham 2026
1:36
Dublin 2024
2:51
Birmingham 2026
3:51
Dublin 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:06 3:55
50m Sled Push
2:28 1:41
50m Sled Pull
5:35 3:20
80m Burpee Broad Jump
14:05 2:46
1000m Row
5:59 4:26
200m Farmers Carry
2:31 1:36
100m Sandbag Lunges
8:27 2:51
Wall Balls
8:42 3:51