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Cardiff / HYROX / Season 7 (2024/25)

sarah kay

GBR W 40-44 n = 587
Finish · net time
1:19:01
−11:08 v median 1:30:09
Women
122/587
40-44
10/68
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−1:14
v median
97/587
Rank
Biggest loss
1000m Row
−0:04
v median
268/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:04
    v median −0:33
    1000m SkiErg 5:09
    v median −0:07
  2. Block 02 6:46
    Running 2 4:40
    v median −0:34
    50m Sled Push 2:06
    v median −0:22
  3. Block 03 9:30
    Running 3 4:50
    v median −0:38
    50m Sled Pull 4:40
    v median −0:29
  4. Block 04 10:58
    Running 4 5:01
    v median −0:29
    80m Burpee Broad Jump 5:57
    v median −1:06
  5. Block 05 10:32
    Running 5 5:10
    v median −0:29
    1000m Row 5:22
    v median −0:04
  6. Block 06 7:00
    Running 6 4:58
    v median −0:34
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 9:02
    Running 7 4:56
    v median −0:38
    100m Sandbag Lunges 4:06
    v median −0:36
  8. Block 08 10:46
    Running 8 6:00
    v median −0:32
    Wall Balls 4:46
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:48
0:23 0:25
B7 · 100m Sandbag Lunges
1:00
0:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587