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Cardiff / HYROX / Season 7 (2024/25)

Judith Coles

GBR W 45-49 n = 587
Finish · net time
1:20:27
−9:42 v median 1:30:09
Women
138/587
45-49
10/54
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
122/587
Rank
Biggest loss
50m Sled Push
−0:03
v median
260/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:21
    v median −0:16
    1000m SkiErg 5:09
    v median −0:07
  2. Block 02 7:16
    Running 2 4:51
    v median −0:23
    50m Sled Push 2:25
    v median −0:03
  3. Block 03 9:28
    Running 3 5:07
    v median −0:21
    50m Sled Pull 4:21
    v median −0:48
  4. Block 04 10:35
    Running 4 5:01
    v median −0:29
    80m Burpee Broad Jump 5:34
    v median −1:29
  5. Block 05 10:19
    Running 5 5:04
    v median −0:35
    1000m Row 5:15
    v median −0:11
  6. Block 06 7:18
    Running 6 5:09
    v median −0:23
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 9:28
    Running 7 5:06
    v median −0:28
    100m Sandbag Lunges 4:22
    v median −0:20
  8. Block 08 10:55
    Running 8 5:50
    v median −0:42
    Wall Balls 5:05
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587