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Cardiff / HYROX / Season 7 (2024/25)

Laura Glynn

GBR W 40-44 n = 587
Finish · net time
1:21:06
−9:03 v median 1:30:09
Women
150/587
40-44
12/68
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:53
v median
34/587
Rank
Biggest loss
50m Sled Push
+0:05
v median
325/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:08
    v median −0:29
    1000m SkiErg 4:58
    v median −0:18
  2. Block 02 7:25
    Running 2 4:52
    v median −0:22
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 9:47
    Running 3 5:16
    v median −0:12
    50m Sled Pull 4:31
    v median −0:38
  4. Block 04 10:45
    Running 4 5:18
    v median −0:12
    80m Burpee Broad Jump 5:27
    v median −1:36
  5. Block 05 10:29
    Running 5 5:22
    v median −0:17
    1000m Row 5:07
    v median −0:19
  6. Block 06 7:26
    Running 6 5:29
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:17
  7. Block 07 9:04
    Running 7 5:31
    v median −0:03
    100m Sandbag Lunges 3:33
    v median −1:09
  8. Block 08 10:38
    Running 8 6:31
    v median −0:01
    Wall Balls 4:07
    v median −1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:45
0:13 0:32
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
1:16
0:26 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587