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Athlete United Kingdom

Laura Glynn

Laura Glynn has raced HYROX 6 times since 2024, in 4 categories, with the women's Doubles Open and the mixed Doubles Open twice each. 1:12:54 at Manchester 2026 is the fastest of 2 in the women's Doubles Open, 136th of 1,155 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:12:54
Manchester 2026
Doubles Open · Mixed
1:14:27
Dublin 2025
Doubles Pro · Women
1:10:20
London Excel 2025
Individual Open · Women
1:21:06
Cardiff 2025

Progress against the field

From London 2024 to Dublin 2025, the field gained 4:42 on Laura Glynn and Karl Smith.

The clock says 3:12 faster, but the races themselves got 7:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:42
    44/341
    Beat 87%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:12:54 PB
    136/1155
    Beat 88%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:10:20 PB
    38/222
    Beat 83%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:14:27 PB
    179/594
    Beat 70%
    ↑ 348 days after London 2024, with Karl Smith 4:42 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock looks better than it was: the race was 7:54 faster for everyone, which leaves this 4:42 behind the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:21:06 PB
    150/587
    Beat 74%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:17:39
    325/795
    Beat 59%

Personal bests, by station

4:03
London 2024
1:37
Manchester 2026
3:49
Birmingham 2026
2:56
Birmingham 2026
4:27
Dublin 2025
1:29
London 2024
2:35
Birmingham 2026
3:23
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:03
50m Sled Push
2:13 1:37
50m Sled Pull
4:36 3:49
80m Burpee Broad Jump
3:46 2:56
1000m Row
4:53 4:27
200m Farmers Carry
1:40 1:29
100m Sandbag Lunges
3:58 2:35
Wall Balls
4:41 3:23