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Cardiff / HYROX / Season 7 (2024/25)

Ashley Rogers

GBR M 35-39 n = 639
Finish · net time
1:15:14
−8:02 v median 1:23:16
Men
163/639
35-39
43/133
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−1:06
v median
51/639
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
336/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:48
    v median −0:07
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:22
    Running 2 4:25
    v median −0:13
    50m Sled Push 2:57
    v median −0:18
  3. Block 03 8:23
    Running 3 4:43
    v median −0:10
    50m Sled Pull 3:40
    v median −1:06
  4. Block 04 9:34
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 4:52
    v median −1:04
  5. Block 05 9:21
    Running 5 4:49
    v median −0:13
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:43
    Running 6 4:44
    v median −0:13
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 9:43
    Running 7 4:52
    v median −0:04
    100m Sandbag Lunges 4:51
    v median +0:05
  8. Block 08 11:11
    Running 8 5:49
    v median +0:00
    Wall Balls 5:22
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639